Péter Author of articles

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Péter
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3 Articles

Author's articles

  • Best weight loss exercises.Where to start?Inventory, which is useful in new sports.Which exercises are home -made?The last stage of training.Psychological humor.
    25 July 2025
  • How to create a meal plan for weight loss. What is important to consider when creating a menu? Sample menu for the week.
    25 October 2023
  • Favorite diet - the essence and principle of work, basic rules and daily schedule. Also a rough menu for the week, pros and cons.
    25 July 2022